Benefits of Swimming

Swimming may even help reduce some of your pain or improve your recovery from an injury. One study showed that people with osteoarthritis reported significant reductions in joint pain and stiffness, and experienced less physical limitation after engaging in activities like swimming and cycling

.


Comments

Post a Comment

Popular posts from this blog

Beautiful Russian Stewardess - Alena Glukhova

Image
Modeling is one of the most attractive careers in the world. It is a super glittering field that is laced with attention grabbing sparkles, irresistible to young ladies and gentlemen. For this reason, many young people spend their life trying to become great models. Modeling as a career has an endless list of advantages, however, in this article you will find some of the most fun advantages of becoming a model. MORE PHOTO ( 15 PHOTO) Modeling is among the best paid jobs in the world. Professional models are employed by reputable modeling companies that offer them huge sums of money just to advertise their brands. Models can also de independent and model whenever they want. In many cases, the modeling jobs are seasonal therefore after the modeling season is over, models can continue doing their daily business as they are waiting for the next season. A model’s salary ranges from $ 200 to $1000 per day. Surely that’s an attractive income. It is one of the surest ways of becoming r...
Read more

Pictures of the most beautiful women volleyball players

Image
Burns calories and fat: One of the primary benefits of volleyball is that it helps you burn calories, which is an important component of a weight loss or maintenance program. Harvard Medical School reports a person can burn between 90 to 133 calories during a half-hour game of non-competitive, non-beach volleyball, depending on a person’s weight, while a competitive gym game of volleyball burns between 120 to 178 calories. An hour-long game of volleyball on the much less stable ground of sand can burn up to 480 calories. MORE PHOTO (14 PIC) Volleyball is all about hand-eye coordination. When you serve, you must follow the ball with your eyes, and strike the ball at the right point. On defense, you must react to where the ball is going and get in position to make a play. While setting, your hand-eye coordination helps you see where your hitters are, to make sure to give them a good set.  Due to its quick changes of pace and direction, volleyball places a large number o...
Read more